Microgreens Growing Guide

Microgreens are an innovative way to grow healthy and tasty food in your own home or apartment. Considered functional foods, microgreens differ from sprouts in that they are not just germinating seeds but actual photosynthesising plants that are allowed to develop 2-4 mature leaves. Both soil and hydroponic growing methods are presented with step-by-step illustrations. 28 Microgreen seeds are discussed in detail. A4 size, 8-page, fold-out laminated chart. Stefan Mager.