Microgreens, the tender, young seedlings of herbs, vegetables, beans, seeds, and grains, contain four to six times the vitamins and phyto-nutrients found in mature leaves of the same plants. Explains everything you need to know to grow microgreens at home, both inexpensively and easily. Provides detailed how-to instructions for selecting seeds and soil, along with guidance on proper temperature, light, and ventilation. Includes colour photos of a wide variety of micro greens at different stages of growth. 106 pages, paperback. Mark Mathew Braunstein.